Fit not Fat is my first Diet & Fitness Blog. I share selections from articles I come across. LET'S GET FIT TOGETHER!!!

 

Drink more water.Your body is thirsty for pure water.Symptoms such as fatigue,irritation and constant hunger can all be signs of dehydration.Bless your water before you drink it.Spend time near water. Sanctify and bless it ,drink ,drink ,drink :) 
Photo courtesy : erkanguzelText By : Mark Stanway

Drink more water.Your body is thirsty for pure water.Symptoms such as fatigue,irritation and constant hunger can all be signs of dehydration.Bless your water before you drink it.Spend time near water. Sanctify and bless it ,drink ,drink ,drink :) 

Photo courtesy : erkanguzel
Text By : 
Mark Stanway

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